Dr. P On The Pod
Podcast by The Balm In Gilead
Dr. P On The Pod
REST: How Do We Define It? How Do We Get More of It? Guest: Geneva Watford
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The Balm In Gilead
Dr. P and guest Geneva Watford discuss why we MUST find time to embrace REST for mind and body. Sister Geneva gives practical steps and tips on getting REST in the midst of today's on-the-go lifestyle.
Geneva M. Watford is a holistic, well-being advocate and activist with a dedication to cultivating spaces for community, conversation, creativity, and healing. Ms. Watford is the owner of GMW Living based in Montgomery, AL.